top of page

Fitness Programs 

for Parkinson's

Rock steady boxing.png

Improving the quality of life for people with Parkinson’s disease through a non-contact, boxing-based fitness curriculum.

ultimate boxing photo.jpg

VCF proudly partners with Rock Steady Boxing of Victor

Rock Steady Boxing Victor is operated by the lovely Robin Barclay. Founder of Safe at home physical therapy.

​Key features of Rock Steady Boxing and Safe at Home Physical Therapy:

  • We provide our Parkinson's class participants with a comprehensive screening prior to beginning classes.

  • Individual, Specialized Physical Therapy Programs are offered in-home or on-site at the VCF gym. 

VCf boxing class.jpg
rock steady pic.jpg

Rock Steady Boxing Schedule

Monday, Wednesday & Friday

10:30 AM to 11:45 AM 
12:00 PM  to 1:15 PM

* This class is ONLY for individuals with Parkinson's Disease  *

But wait! It gets even better...

Robin offers other Parkinsons-focused fitness classes as well: 

PWR

PWR! Moves /Parkinson's Wellness Recovery & Functional Fitness 

RESTORE AND MAINTAIN EVERYDAY SKILLS TO MOVE THROUGH LIFE WITH EASE- Improve balance, flexibility, focus, learn to transition from stand to floor - led by PWR! Moves Certified Physical Therapist

Thursdays 1:30 PM to 2:15 PM

Cardio Cognitive

Cardio Cognitive

This class helps you build up your endurance and incorporates cognitive challenges along the way. A fun and entertaining class with a goal of getting your heart rate up and improving your mental sharpness.

Tuesdays 12:00 PM to 12:45 PM

bottom of page