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About Our Facility

We strive to create a welcoming environment that is judgement and drama free. Just a genuine community of health-focused individuals. 

Our facility is filled with equipment specifically designed to help you excel at functional, compound movements.

  • The only machines we have are our Row ERG, Ski ERG and Assault bikes. Why? Because they offer full body benefits.

  • Squat racks, power rigs and pullup bars galore. 

  • We have free weights ranging from 10-100 pounds - This includes barbells, dumbbells, medicine balls and kettlebells.

  • All necessary accessory items: jump ropes, gymnast rings, ab mats, resistance bands etc. 

  • We have play area for kids. We encourage our members to bring their children so that they don't need to sacrifice their fitness for their parenting duties. 

  • Bathrooms that include a shower. 

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